#overall health

[ follow ]
masters runners
iRunFar
6 months ago
Health

An Open Letter to Masters Runners on Overall Health and Sport Longevity

Maintaining overall health and sport longevity are common concerns among masters runners.
Running-related aches and pains, major injuries, weight gain, and overall health issues can limit a runner's ability to compete and run.
This article provides advice for masters runners on how to stay strong, athletic, and energetic as they age. [ more ]
iRunFar
6 months ago
Health

An Open Letter to Masters Runners on Overall Health and Sport Longevity

Maintaining overall health and sport longevity are common concerns among masters runners.
Running-related aches and pains, major injuries, weight gain, and overall health issues can limit a runner's ability to compete and run.
This article provides advice for masters runners on how to stay strong, athletic, and energetic as they age. [ more ]
iRunFar
6 months ago
Health

An Open Letter to Masters Runners on Overall Health and Sport Longevity

Maintaining overall health and sport longevity are common concerns among masters runners.
Running-related aches and pains, major injuries, weight gain, and overall health issues can limit a runner's ability to compete and run.
This article provides advice for masters runners on how to stay strong, athletic, and energetic as they age. [ more ]
moremasters runners
Alternative Medicine Magazine
3 weeks ago
Medicine

What is Holistic Dentistry?

Holistic dentistry focuses on overall health, using natural treatments and considering the impact of dental care on the entire body. [ more ]
PortlandTribune.com
5 months ago
Health

Getting Healthier in 2024 Starts With Your Feet

Good foot and ankle health is crucial for overall health.
Issues with feet and ankles can indicate underlying health conditions.
Addressing foot and heel pain is important for achieving fitness and weight loss goals. [ more ]
Axios
5 months ago
Health

Why your relationship with your dog is vital, according to science

Dogs provide mental and physical benefits for humans.
Walking with a dog can improve mental health and increase exercise.
Interacting with dogs can reduce loneliness and improve overall health. [ more ]
Axios
5 months ago
Health

Why your relationship with your dog is vital, according to science

Dogs provide mental and physical benefits for humans.
Walking with a dog can improve mental health and increase exercise.
Interacting with dogs can reduce loneliness and improve overall health. [ more ]
[ Load more ]